A hip replacement surgery could alter your life in a big way. In a way, you can confer the fact that it seems to be a life-changing decision. So it is quite natural that you will be worried about the surgery. In addition, the recovery phase also seems to be a cause for concern. It is a complex procedure and the demands on the human body are on the higher side. Anyone who has been part of the surgery would have one general piece of advice. It would be to start physical therapy as soon as you are done with the surgery. This might seem to be a bit daunting, but this is not the case as supposed to be. If you do follow a few tips the process of recovery does become easier. In the process, you will get back to your normal life as soon as possible.
Preparation is the key
If you are able to build your strength before going under the knife, it will enable a speedy recovery on all counts. Do plan for some moderate levels of strength training so that to work upon the energy needed during the course of physical therapy. In the meantime take note of the fact that you do not injure yourself in any way. Before you plan any exercise, do consult a medical professional and decide what sort of exercise works best for you.
As soon as it is possible to get ready with your sessions of physical therapy
Once you are settled to start the process of physical therapy as soon as possible. If you do not exercise your muscles will be prone to all the more of pain. In a way, it is going to become all the worse. Before you head for the surgery have a rehab plan in place. The reason being you are exactly aware of what to expect after a post-surgery.
The correct type of pain relief is a must
There is no need to be afraid if you are planning to seek the right type of pain relief. If there is a prolonged pain it will go on to increase the recovery period. All this will go on to add an unpleasant experience. The market is full of pain relief medications, so before you opt for one does a systematic research. It is observed that most of the medications are safe in modern times and devoid of side effects as well. It would be important to have a discussion with your doctor about what works for you in the given situation.
Last but not the least; do not fall into the trap of comparing yourself with others. As per the inputs of Hip replacement surgery in India the recovery phase of each individual tends to be different. What might be the case for some, you cannot expect the other person to have the same. Various approaches are there and you need to find out what works for you.